10 Tips to Help Build Your Self-Esteem

improve your self-esteem image

  What is Self-Esteem? Well put simply, it’s a person’s perception of their own worth, including how confident they are in their own abilities and how much they believe their opinion matters to others. If your suffering from low self-esteem it becomes increasingly difficult for you to believe you’ll be a success at anything. Generally…

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Be Your Own Cheerleader – Bite Size Tips

This weeks tip is to be your own cheerleader. Our reality is based upon our thought processes. As I’ve mentioned many times before; you get what you focus on. If you’re constantly telling yourself that you’re a failure, you’ll continue to see more failure in your life. Your mind always…

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Why being unhappy is your fault!

sad man image

I realise that the title might attract strong reactions, nobody wants to be unhappy. No one wants to be responsible for the bad things in their life right? Unfortunately, you often can’t do anything about the situations that occur in your live. But, you can definitely decide what those situations…

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