Is WOOP the New SMART?

SMART Goals are a Winner! As you know, I’ve been a strong proponent of the SMART strategy when it comes to Goal Setting. In case you haven’t heard of SMART, it stands for ‘Specific’, ‘Measurable’ ‘Actionable’ (or attainable), ‘Realistic’ (or relevant) and ‘Timely’ (or time dependent). I’ve recently, read a fantastically powerful book by Gabriele […]

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