About the GROW Model
GROW stands for:
- Reality (currently).
- Options (or Obstacles).
- What actions (or Way Forward)
GROW is a way of moving from A to B successfully.
One way to think about the GROW Model is to imagine you’re planning a journey. The First thing you decide, is where you’re going (the goal). Then, establish where you are at the moment (your current reality). Then, you can explore various routes (the options) to your chosen destination.
Finally, in the last step, you establish what actions you can take. Commit to making the journey, and prepare for the obstacles that you could meet on the way.