GROW Record Sheet

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This simple worksheet can be used with your clients, to help them to make the distinctions necessary to move forward with their goals and aspirations.

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Description

GROW WorksheetAbout the GROW Model

GROW stands for:

  • Goal.
  • Reality (currently).
  • Options (or Obstacles).
  • What actions (or Way Forward)

GROW is a way of moving from A to B successfully.

One way to think about the GROW Model is to imagine you’re planning a journey. The First thing you decide, is  where you’re going (the goal). Then, establish where you are at the moment (your current reality). Then, you can  explore various routes (the options) to your chosen destination.

Finally, in the last step, you establish what actions you can take. Commit to making the journey, and prepare for the obstacles that you could meet on the way.

This simple worksheet can be used with your clients, to help them to make the distinctions necessary to move forward with their goals and aspirations.

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